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Sunday, January 20, 2019

cardiac problems: Study

Lack of sleep can lead to cardiac problems: Study


To arrive at the result, researchers were installed accelerometers at 3,974 healthy men and women's waist. It was done for more than seven nights to check the duration and quality of sleep.

While sleeping is very important, a new study published in the Journal of the American College of Cardiology has revealed that sleeping or sleeping less than six hours at night can lead to heart disease. To arrive at the result, researchers were installed accelerometer in the waist of 3,974 healthy men and women. It was done for more than seven nights to check the duration and quality of sleep.


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According to the New York Times report quoting this study, all these men and women undergo three-dimensional ultrasound, which monitors blood flow through blood vessels, and other physical examinations. Factors such as diabetes, smoking, fasting glucose and cholesterol were regulated and it was believed that those who slept for less than six hours were 27 percent more vulnerable to heart problems. Those who slept in health or went a little for a bit, there is a greater risk of excess accumulation of plaque, which was more than those who slept in deep sleep.

Co-writer and director of Mount Sinai Heart Center, Dr. Valentin Foster said, "We are finding the disease in healthy young people in its early stages." "This is something that was done so far only in the autopsy. This is an alarm system that tells you that there is another cardiovascular risk factor that you should pay attention to. "

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